Discover how to choose self-love, practice kindness toward you, and show yourself compassion.
Are you consumed with negative thoughts about yourself?
Do you struggle to think of anything positive about you?
Are you wishing you had the courage to stand up for yourself?
Learn why your relationship with yourself matters, how to self-validate, how to treat yourself with kindness & respect, how to embrace self-soothing techniques, and how to accept yourself right now!
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Shape your New Year with intentional words!
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