STOP AND PAY ATTENTION! Set an intention to be more aware. Become a watcher, of yourself and what’s around you. Develop the witness, the part of you that can step back from life and impartially observe how you react and think and feel. We learn so much about who we are!
Each and every day in a year is Valentine’s Day. Happy Valentine’s Day!
Acknowledge the power of self-reflection. Sometimes, all you need to do is to stop and ponder. You must have your own set of values that will guide you in both good and bad circumstances, where you are able to reflect your choices.
Get your priorities right. Do not channel your energy towards things that will only slow down your progress. Stop wasting time and start achieving!
Make your dreams come true. You can make all that you dream of come true. When you have the drive and passion to do so, equipped with proper planning and consistency, you are no doubt on the right track!
Structure a plan. Once you have decided what you want to achieve, plan it out. It does not have to be a long-term plan. It can be as simple as saving a dollar a day, reading a book a day or even cooking a meal a day for yourself.
Believe you will get there. You do not become an expert in one day. You did not learn to walk in one day. It is impossible to master everything in one day. Give it some time and practice, and believe you will get there. • Review your goals and plans for the week. Was there progress so far? • If no, what can you do to improve and see progress?
Choose your circle. You are in control of the energy you want to immerse yourself in. It is completely normal to not engage with people who are toxic to your growth and development.