Do you want to enjoy your life again? Are you stuck on how to get out of an endless loop of overwhelm that never seems to stop? Do you want to simplify your days so there’s no chaos in them? Discover: Where your overwhelm stems from Why you’re experiencing it How to make a plan that sets you free once and for all Here’s a peek at what you’ll learn… • Where Does Your Overwhelm Stem From? • Defeat Overwhelm in Your Daily Life • Tackle Work & Job Overwhelm • Deal with Caregiving Overwhelm • Overcome Financial Overwhelm • …
Self-monitoring is a valuable personality trait that helps people inform their behaviors and actions appropriately in any given environment. While this trait can help people “fit in” to the current surroundings more naturally, it can also be an excellent way to fortify your mental toughness. What Is Mental Toughness? According to Mental Toughness Inc., “Mental toughness is the ability to resist, manage and overcome doubts, worries, concerns and circumstances that prevent you from succeeding, or excelling at a task or towards an objective or a performance outcome that you set out to achieve.” Self-monitoring and then acting in a way that may …
According to Wikipedia, “Happiness, in the context of mental or emotional states, is positive or pleasant emotions ranging from contentment to intense joy. Other forms include life satisfaction, well-being, subjective well-being, flourishing and eudaimonia.” According to VeryWellMind, “Happiness is an emotional state characterized by feelings of joy, satisfaction, contentment, and fulfillment. While happiness has many different definitions, it is often described as involving positive emotions and life satisfaction.” Psychology Today says, “Happiness is defined differently depending on who you ask. Some people define happiness as a positive emotional experience. Others define happiness as having two parts called hedonia (pleasure) and …
The relationships we have in our lives have a significant impact on our well-being. They help us celebrate good times, offer support during the bad, and fill our lives with companionship to help prevent feelings of isolation and depression. Unfortunately, it’s always easy to maintain the relationships we have or develop new ones. We’re busy juggling dozens of responsibilities that we often put our family and friends on the back burner. Only when it’s too late, do we realize how much we’ve neglected one of the most important aspects of our lives. Read ahead to learn how to make the …
Things are always changing. One minute you think you have it all figured out, and the next, you are struggling to make big decisions that could change the course you are on. For some people, making these big decisions can seem like a breeze. They can take a look at the options and decide without even slowing down. For others, these big decisions can be enough to derail them and may leave them frozen in their tracks. Everyone needs help when it comes to navigating the big decisions in life. No matter what crossroad you find yourself at right now, …
There will come a time in life when you may feel that you are no longer living in the moment. You may look at things going on around you and feel hopeless and stuck, like you are on autopilot and things just happen to you, rather than you being the one in the driver’s seat any longer. Finding a way to get emotionally unstuck so you can enjoy life once again can be key o helping you get the most out of life. While many things can cause you to get stuck in life, from a mental health condition to …
Fear is only a perception. You can set fear aside and start living an amazing life by creating good habits. Creating good habits is something many of us struggle with and this is detrimental to every aspect of our personal development. 1. Know What You Want If you don’t at least have an idea of where you want to be in life and what you want to accomplish, then you can kiss productivity goodbye. There is no possible way to sleepwalk through life and be a productive person. Sure, not everyone knows at first but at some point, we must …
The transformation of one woman’s journey and discovery of the benefits through ThetaHealing and how the power of will can help you. “My transformation began after Vianna Stibal, the founder of ThetaHealing introduced me to this journey. When I met Vianna, I immediately noticed how much calmer and relaxed I was. I realized then I wanted to learn everything about healing energy work, self-healing and ThetaHealing. I decided to take the ThetaHealing courses which I can honestly say, changed my life forever for the better. With ThetaHealing I began developing daily spiritual practices which include meditation and prayer. Through these …
How it all began in ThetaHealing? ThetaHealing was founded in 1994 under the name of Orian Technique and today continues to grow “as a beautiful tree in spring, watered by the people’s interest throughout the world.” Stibal Vianna is the Founder of what has become a global movement and ThetaHealing. Vianna Stibal was born with natural intuitive abilities. She began to study nutrition and herbs. She always had an interest in Alternative Medicine. But it all started because of personal health problems. After the divorce, alone with three children to grow, she worked for American Government, giving intuitive readings to her …
ThetaHealing is a wonderful and revolutionary healing modality founded by Vianna Stibal. Practicing ThetaHealing allows us to completely change the way we think and feel while showing how to work with the true essence of our being. ThetaHealing connects us directly with the Supreme Source; it gives us the possibility to co-create our reality; we can increase abundance and prosperity in every area of our life, we can constantly become healthy, change, improve our life, remove fears and resentments, and all the self-limiting belief systems that now alter our life. This ancient technique comes directly from the Source so that …