Adding more gratitude into your life doesn’t have to be hard or challenging. In fact, creating your very own gratitude challenge can be fun and simple. Here are three women who used the power of gratitude to change their lives for the better… 21 Days of Gratitude Tessa quit her job at a corporate law firm to become a virtual assistant and stay home with her twin boys. At first, Tessa was delighted that she got to work from home and care for her children. But as time went on, Tessa’s client list began to grow, and she started to …
According to recent polls, Americans are more anxious and stressed out than ever before. From inflation costs to post-pandemic stressors, war threats, and unrelenting pressure at home and work, people can’t help but feel uneasy and overwhelmed. Luckily, there are things you can do to help ease the impact of stress on your daily life. For example, you can establish a routine that supports your mental and physical well-being. Another is physical and mental activities that can help you become more positive and less apprehensive. This article gathers some of the best exercises to help you relish a more positive …
Have you been dreaming of doing something completely new with your life? Are you no longer satisfied with your life? Do you often feel like you’re stuck in a maze and can’t find your way out? Are you thinking about learning a new language or finding a new talent? Or you could be thinking of pursuing a new career. Forging a new path definitely sounds exciting, but just the idea of starting a new chapter can seem daunting. You’ll have to change certain aspects about yourself, and you don’t know how people will react. That said, modifying your outlook on …