Chances are you read that title and chuckled. You’re probably thinking to yourself, “That’s as doable as Santa going down millions of chimneys on Christmas Eve.” But what if we told you it can be done? What if you had some science-backed techniques to help you? Then, would you believe us? What have you got to lose? Read the 10 top ways to avoid gaining weight during the holidays. Let’s get started! Be Realistic You know that the holidays are all about great parties and delicious food. So, pretending that you’re going to eat only one Christmas cookie is the …
