Want to Make a New Habit? Learn ThetaHealing with Cristina Hlusak. Start now. Learn how to meditate. Practice Meditation for a happier life.
This life is not a matter of a few seconds. It did not spring from just this little beginning; it had a past and it will have a future. If you have imperfections, you can overcome them through meditation; and whatever virtues you possess, you did something to earn them. Understanding this, you should strive to take up the practice of meditation and carry it on with perseverance.
Want to Make a New Habit? Learn ThetaHealing with Cristina Hlusak
Meditation is helping you to gradually overcome all obstacles.
One little glimpse of higher things, one little proof will strengthen your faith on your journey.
Meditation is not mystical, is very practical, and is available to everyone. If you don’t have any spiritual practice, you can start with meditations.
You can meditate by simply creating a special time consciously to focus your mind in a positive way. It helps to have some directions, but just one little flush is enough to give you the confidence to go on. Then comes another, and another, until the whole Truth shines. So you go on until one day it comes and stays with you. But this is only possible through constant meditation.
To make meditation a permanent factor in your life, you must practice steadily.
Meditation is simply making a choice to focus your mind on something. In fact, reading this article is a form of meditation.
Why not use meditation to learn how your mind and emotions work?
However, you cannot gain any vital end without supreme effort. This supreme effort you must make within yourself and you must persevere until the meditative life has become perfectly natural to you.
This means creating a new habit.
We have formed certain physical habits and it is not difficult for us to follow these. In the same way, you can start to create a new form of habit, a faithful practice in meditation.
ThetaHealing offers you effective meditations for enriching your daily life.
Learn ThetaHealing with Cristina Hlusak.