They say a woman’s work is never done. A hectic work schedule, combined with trying to balance other areas of your life, may lead to you feeling like you are spinning too many plates in the air at once. With kids, family, work, chores, and the many responsibilities that we have to fulfill, there never seems to be enough time to let alone think about, never mind fulfill our own needs or desires. This can lead to women experiencing depression, anxiety, or just a general feeling that you are worn out. Besides how it affects us personally, being worn out …
Most aspects of life hinge on our ability to take calculated risks. The growth and prosperity of entire countries, governments, and even civilizations depend on it. Universities encourage students to devise innovative ways to solve problems and think outside the box. They’re taught that those who take risks are the ones who ultimately reap the highest of rewards. However, our minds typically associate risks with the fear of failure and uncertainty. We grow weary of being judged and criticized, which affects our ego and deflates our self-esteem. If this is the case, then why are people still taking risks? For …
Remember when we were taught in school how to brainstorm to generate ideas and resourceful solutions to solve problems? Since then, you’ve probably relied on your brainstorming skills once or twice without even realizing it. Yet, in order to harness the true power of brainstorming, you need to learn how to use it effectively. In this post, we’ll look at why brainstorming is useful and how to use it to plan out your future. Let’s get started. Why Is Brainstorming Important? Alex Osborn was one of the first ones to develop the original approach. He then went on to publish …
Measuring success, whether at the workplace or at home, can help you figure out if you’re heading in the right direction or if you should turn back and try a different approach. It’s also an indicator of whether you’re reaching your short- and long-term goals. Then, anytime you feel you’re not getting closer to your goals, you can take a step back and readjust. Everyone has a different definition of what success looks like. For example, some people characterize success according to how high their yearly earnings are despite working in an organization where the company culture is stifling and …
The Power of Persuasion How to Be More Persuasive This Audiobook teaches the importance of Persuasion and walks you through a Step by Step Successful Persuasion System. This Audiobook helps you to: • Understand that the art of Persuasion is a powerful tool in human relationships and will show you how it works. • Understand the subconscious elements at work when trying to influence others and how to use them to become a better communicator. • Work out what steps you can take in your own life to become more persuasive. You’ll learn: The Power Of Persuasion How to Use Persuasion with Your Kids …
So, you want to become the master of persuasion, huh? The type of person with a solid rhetoric repertoire that empowers you to get what you want? Well, this Audiobook is a perfect step in the right direction. The first on our list relates to conceding an argument instead of trying to win it for your ego. When you allow the other person to believe they’ve won the fight, they tend to become benevolent. In turn, you can then precisely get what you want. For instance, let’s say you’re arguing over who had the last biscuit out of the jar. …
Everyone has a natural rhythm to their morning routine. Regardless of what time you get out of bed, morning is an important part of your day. It sets the tone for everything you do. When you understand what your rhythm is, you can use it to your advantage. The Early Bird The moment you hear the alarm, your brain kicks into high gear. You tend to start the day with a to-do list already in hand that you prepared last night. You use mornings to get things done, and by lunchtime, your to-do list has more than a few checkmarks. …
Any parent can tell you all it takes to ruin a morning is one person getting up on the wrong side of the bed. Within just a few minutes, the mood in your house can shift from joyful and excited to grumpy and overwhelmed. That’s why it can be helpful for parents and kids to begin the day together with morning affirmations. Try starting with some of these: I am loved. When kids know they’re loved, they carry that knowledge with them. It comforts and supports them throughout the day. You can have your child say, “I am loved,” then …
Imagine this: you’ve been given one cup of water. Throughout the day, you’ll meet other people who are thirsty. They’re going to ask you to drink from your water. Most of these people will be loved ones, like your friend who needs you to listen as she talks about her difficult day or your child who needs help with homework. Without morning self-care, you start the day with a cup that’s only half full of water. Now, you have to carefully ration your time and attention so there will be enough for your loved ones and for you. This can …
Everyone experiences a stressful morning occasionally. It might be that your alarm clock didn’t ring or your car wouldn’t start. Maybe you forgot the report you needed at the house, or you left your grocery list on the kitchen counter. If your mornings always feel stressful, then it’s a sign something needs to change. The good news is most morning stress can be eliminated by creating new habits. It can take a while for a habit to become routine, but once it does, your morning will be so much smoother. Here’s how you can reclaim your mornings: Prepare the night …